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Free Newsletter 877-985-2695 Cart EN Deutsch Español Français Italiano Polski Português русский 中文 日本語 한국어 Free Newsletter Sign in Join Health Body Hacks Common Health Questions Gardening Tips Herbal Oils Herbs and Spices Nutrition Plan Resolution Guide Special Reports Teas Videos Vitamins and Supplements Pets Articles Pet Food Facts Raw Food 101 Videos Fitness Articles Exercises Fitness Plan Videos Food Facts Recipes Fruits Meat Nuts and Seeds Poultry Seafood Vegetables Ketogenic Diet Recipes Blogs Shop About Dr. Mercola English Select Language Deutsch Español Français Italiano Polski Português русский 中文 日本語 한국어 Shop Health Body Hacks Common Health Questions Gardening Tips Herbal Oils Herbs and Spices Nutrition Plan Resolution Guide Special Reports Teas Videos Vitamins and Supplements Pets Pets Articles Pet Food Facts Raw Food 101 Videos Fitness Fitness Articles Exercises Fitness Plan Videos Food Facts Recipes Recipes Fruits Meat Nuts and Seeds Poultry Seafood Vegetables Ketogenic Diet Recipes Blogs About Dr. Mercola Contact Us Disclaimer Disclaimer Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. If you want to use an article on your site please click here . This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required. Terms & Conditions | Updated Privacy Policy © 1997-2020 Dr. Joseph Mercola. All Rights Reserved. Charities and Organizations Charities and Organizations Organic Consumers Association NVIC Consumers for Dental Choice Regeneration International Grassroots Health Nutrient Research Institute Fluoride Alert Center for Nutrition Advocacy Cornucopia Institute Alliance for Natural Health USA Institute for Responsible Technology Caminos de Agua Organic and Natural American Botanical Council IFOAM - Organics International CANWI MRSA Survivors Network Rabies Challenge Fund AHVMF Mercola.org FAQ Sign in Join Subscribe to the FREE #1 Natural Health Newsletter Loading Please Wait Click Here Click Here Tap Here Tap Here ADVERTISEMENT January 27, 2020 Top Story More Health Benefits of Quercetin Revealed Shown to combat inflammation and act as a natural antihistamine, researchers found it also has the ability to help prevent and treat colds and flu. Are you taking it? Do FODMAP Foods Trigger IBS Symptoms? IBS is associated with life disrupting symptoms including diarrhea, constipation, intestinal gas and bloating. Some known food triggers are FODMAPs. Using these to guide an elimination test may yield positive results. Psychedelic Mushroom Compound Found Nontoxic in Large Study In the largest controlled study of the psychedelic mushroom compound psilocybin to date, conducted at Kings College London, the substance was found to be nontoxic for human consumption. Weekly Health Quiz: Water, Pregnancy and Avocados Take this week's quiz to see how well you remember what you read on Mercola.com last week. January 27, 2020 Newsletter Archive January 26, 2020 Top Story Google — A Dictator Unlike Anything the World Has Ever Known Based on controlled, randomized, double-blind and counterbalanced experiments, a simple trick effectively masks your vulnerabilities. Top Lifestyle Changes to Build a Better Heart Research shows you can reverse Type 2 diabetes, high blood pressure and heart disease through lifestyle changes. Here are the four lifestyle components you need to do it. Trending News The Deadly Coronavirus Has Reached the U.S. At least 17 people are dead and more than 500 have fallen ill from what began as a mysterious illness in Wuhan, China shortly before the new year. Now identified as the coronavirus , the deadly outbreak has officially made its way to the United... Trending News Top Strategies for Eczema Relief If your skin is frequently itchy with thick red, scaly patches or small bumps that may leak fluid and crust over when scratched, it's likely eczema , not just dry skin. Atopic dermatitis, a type of eczema , is more than just a skin condition.... January 26, 2020 Newsletter Archive January 25, 2020 Top Story Avocado — Superfood and Environmental Killer Avocados have gone from a very popular food that is also good for you, to almost a cult. Sales have soared across the globe, but here's what you haven't been told about this beguiling green fruit. What's the Best Way to Take Care of Your Teeth? Healthy teeth and gums protect your heart and overall health. As little as five minutes a day may reduce your risk of cavities and gum disease. Use simple strategies to clean your teeth and avoid these common mistakes. Trending News 1 in 5 Adults Have Seen a Doctor for Exhaustion A survey of 2,000 British adults shed some light on just how tired people really are, and how it’s affecting their day-to-day activities and responsibilities. Many of those surveyed said they frequently avoid daily tasks such as socializing,... Trending News Get Dr. Mercola’s New Book: EMF*D! You can’t see it, and you may not be able to feel it, but you’re surrounded by electronic pollution, and it’s wrecking your health. The electromagnetic frequencies emitted from your Wi-Fi router, computer, smart phone, home... January 25, 2020 Newsletter Archive January 24, 2020 Top Story New Thought Police NewsGuard Is Owned by Big Pharma They pose as a policeman of truth, ready to eradicate fake news - but the fox is guarding the henhouse. Just 'follow the money' to discover the hidden truth. Can This Berry Juice Help Blood Pressure and Inflammation? A study found lingonberry juice improved blood pressure, vascular function and inflammatory markers in rats with high blood pressure. Inhibition of the renin-angiotensin system and enhanced nitric oxide production could be an explanation, say... Trending News Company on Shark Tank Aims to Reduce Child Allergies While nuts generally receive top marks for being a healthy addition to your diet, there are a few factors to consider. Peanuts — which despite the name are not actually a nut but a legume — are among the most allergenic of foods. In 1999... Trending News Could Cannabis Help Combat Hospital Superbugs? According to the CDC’s 2019 Antibiotic Resistance Threats Report, 3 million people are infected by superbugs, or drug-resistant bacteria, every year. That means, on average, someone in the United States is infected every 11 seconds, and every... January 24, 2020 Newsletter Archive January 23, 2020 Top Story More Studies Show Fluoride Affects Brain and Disrupts Sleep This type of water may decrease melatonin production and alter your sleep cycles, leading to less healthful REM sleep, poorer sleep efficiency, greater sleep disturbances and more daytime tiredness. It may also be linked to sleep apnea, and it... Reversing Alzheimer's With Light Therapy Brain photobiomodulation is an exciting field that offers hope for the treatment of Alzheimer's disease. After promising early results showing light therapy improved memory and other Alzheimer's symptoms, a study is underway to evaluate the effects... Trending News This Deficiency Can Show Up in Your Mouth and Eyes If you pay close enough attentio...
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